Eat UNC

Chick-fil-A

Same menu every day
Closed · Opens Wed, Aug 26 at 8:30 AM8:30 AM – 8:00 PM

Chick-fil-A serves a brand menu rather than a UNC-published daily one, so it does not change day to day and its nutrition is the same at every campus counter that carries it.

Cobb Salad

830kcal

Market Salad

550kcal

Spicy Southwest Salad

680kcal

Chick-fil-A Chick-n-Strips®

310kcal

Chick-fil-A Cool Wrap®

660kcal

Chick-fil-A® Chicken Sandwich

420kcal

Chick-fil-A® Deluxe Sandwich

490kcal

Chick-fil-A® Grilled Chicken Club Sandwich

520kcal

Chick-fil-A® Nuggets

250kcal

Grilled Chicken Sandwich

390kcal

Grilled Nuggets

130kcal

Honey Pepper Pimento Sandwich w/ Chick-fil-A® Filet

600kcal

Honey Pepper Pimento Sandwich w/ Grilled Filet

450kcal

Honey Pepper Pimento Sandwich w/ Spicy Filet

620kcal

Spicy Chicken Sandwich

450kcal

Spicy Deluxe Sandwich

540kcal

Bacon, Egg & Cheese Biscuit

420kcal

Bacon, Egg & Cheese Muffin

300kcal

Berry Parfait

270kcal

Breakfast Breads

290kcal

Chick-fil-A Chick-n-Minis®

360kcal

Chick-fil-A® Chicken Biscuit

460kcal

Chicken, Egg & Cheese Biscuit

550kcal

Chicken, Egg & Cheese Muffin

410kcal

Egg White Grill

300kcal

Fruit Cup

70kcal

Hash Brown Scramble Bowl

470kcal

Hash Brown Scramble Burrito

700kcal

Hash Browns

270kcal

Sausage, Egg & Cheese Biscuit

620kcal

Sausage, Egg & Cheese Muffin

490kcal

Spicy Chicken Biscuit

450kcal
Full Chick-fil-A nutritionSource

How to read these numbers

Every figure on these pages is labelled with where it came from. There are exactly two labels, and the difference is not a quality score — it records how we know.

Published

The operator disclosed the number itself — a nutrition PDF, a wall sign, or the brand's own nutrition site. We transcribed it and did not adjust it. Each brand page links the exact document we read.

Estimated

The operator publishes nothing for that item, so we built the number up from the ingredients the menu names, using USDA reference data. Every estimated row carries its own derivation — open “How this was estimated” on the row to read exactly what was assumed.

Allergen lists are never estimated. Where an operator publishes allergens we keep the list verbatim; where it does not, the row says so. A blank allergen list means we have not verified one — it never means the item is free of anything. If you have a food allergy, confirm with the operator before you eat.

Full Chick-fil-A nutrition table108 items

Breakfast16 items

Breakfast — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Bacon, Egg & Cheese BiscuitMilkEggSoyWheat145g42015 g23 g38 gPublished
Bacon, Egg & Cheese MuffinMilkEggSoyWheat126g30016 g13 g28 gPublished
Berry ParfaitMilkTree Nuts206g27013 g9 g35 gPublished
Breakfast BreadsMilkSoyWheat81g2904 g15 g37 gPublished
Chick-fil-A Chick-n-Minis®MilkEggSoyWheat127g36020 g13 g41 gPublished
Chick-fil-A® Chicken BiscuitMilkEggSoyWheat153g46019 g23 g45 gPublished
Chicken, Egg & Cheese BiscuitMilkEggSoyWheat211g55027 g28 g48 gPublished
Chicken, Egg & Cheese MuffinMilkEggSoyWheat187g41027 g18 g36 gPublished
Egg White GrillMilkEggSoyWheat172g30027 g8 g29 gPublished
Fruit CupNo allergen list on file — not a claim that it is allergen-free125g701 g0 g16 gPublished
Hash Brown Scramble BowlMilkEggSoyWheat233g47029 g30 g19 gPublished
Hash Brown Scramble BurritoMilkEggSoyWheat304g70034 g40 g51 gPublished
Hash BrownsNo allergen list on file — not a claim that it is allergen-free77g2703 g18 g23 gPublished
Sausage, Egg & Cheese BiscuitMilkEggSoyWheat192g62022 g42 g38 gPublished
Sausage, Egg & Cheese MuffinMilkEggSoyWheat173g49023 g32 g29 gPublished
Spicy Chicken BiscuitMilkEggSoyWheat153g45019 g22 g44 gPublished

Coffee3 items

Coffee — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Cream Cold BrewMilk700g5209 g22 g75 gPublished
Hot CoffeeNo allergen list on file — not a claim that it is allergen-free340g00 g0 g0 gPublished
Iced CoffeeMilk672g2608 g9 g38 gPublished

Dipping Sauces8 items

Dipping Sauces — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Barbeque SauceNo allergen list on file — not a claim that it is allergen-free28g450 g0 g11 gPublished
Chick-fil-A® SauceEgg28g1400 g13 g6 gPublished
Garden Herb Ranch SauceMilkEgg21g1000 g11 g1 gPublished
Honey Mustard SauceNo allergen list on file — not a claim that it is allergen-free28g500 g0 g11 gPublished
Honey Roasted BBQ SauceEgg12g600 g5 g3 gPublished
Polynesian SauceNo allergen list on file — not a claim that it is allergen-free28g1100 g6 g14 gPublished
Sweet & Spicy Sriracha SauceSoyWheat28g450 g0 g11 gPublished
Zesty Buffalo SauceMilkEgg21g250 g2.5 g1 gPublished

Dressings7 items

Dressings — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Avocado Lime Ranch DressingMilkEgg57g3101 g32 g3 gPublished
Creamy Salsa DressingEgg57g2901 g31 g2 gPublished
Fat-Free Honey Mustard DressingNo allergen list on file — not a claim that it is allergen-free57g900 g0 g22 gPublished
Garden Herb Ranch DressingMilkEgg57g2801 g29 g2 gPublished
Light Balsamic Vinaigrette DressingNo allergen list on file — not a claim that it is allergen-free57g800 g4 g10 gPublished
Light Italian DressingNo allergen list on file — not a claim that it is allergen-free57g250 g1 g3 gPublished
Zesty Apple Cider Vinaigrette DressingNo allergen list on file — not a claim that it is allergen-free56g2300 g19 g16 gPublished

Drinks27 items

Drinks — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
1% Chocolate MilkMilk198g1407 g2 g23 gPublished
1% MilkMilk213g907 g2 g10 gPublished
Chick-fil-A® Diet LemonadeNo allergen list on file — not a claim that it is allergen-free612g600 g0 g15 gPublished
Chick-fil-A® LemonadeNo allergen list on file — not a claim that it is allergen-free612g2600 g0 g66 gPublished
Coca-Cola®No allergen list on file — not a claim that it is allergen-free584g1700 g0 g46 gPublished
DASANI® Bottled WaterNo allergen list on file — not a claim that it is allergen-free479g00 g0 g0 gPublished
Dr Pepper®No allergen list on file — not a claim that it is allergen-free584g1700 g0 g44 gPublished
Freshly-Brewed Sweetened Iced TeaNo allergen list on file — not a claim that it is allergen-free604g1200 g0 g31 gPublished
Freshly-Brewed Unsweetened Iced TeaNo allergen list on file — not a claim that it is allergen-free604g00 g0 g0 gPublished
Gallon BeveragesNo allergen list on file — not a claim that it is allergen-free340g1900 g0 g49 gPublished
Honest Kids® Apple JuiceNo allergen list on file — not a claim that it is allergen-free170g350 g0 g9 gPublished
Iced CoffeeMilk661g2007 g4 g34 gPublished
Pineapple Dragonfruit & Sprite®No allergen list on file — not a claim that it is allergen-free662g1900 g0 g50 gPublished
Pineapple Dragonfruit Diet LemonadeNo allergen list on file — not a claim that it is allergen-free662g900 g0 g21 gPublished
Pineapple Dragonfruit LemonadeNo allergen list on file — not a claim that it is allergen-free691g2900 g0 g72 gPublished
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Diet Lemonade)No allergen list on file — not a claim that it is allergen-free662g1400 g0 g34 gPublished
Pineapple Dragonfruit Sunjoy® (Sweet Tea, Lemonade)No allergen list on file — not a claim that it is allergen-free662g2400 g0 g59 gPublished
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Diet Lemonade)No allergen list on file — not a claim that it is allergen-free662g600 g0 g14 gPublished
Pineapple Dragonfruit Sunjoy® (Unsweet Tea, Lemonade)No allergen list on file — not a claim that it is allergen-free662g1600 g0 g39 gPublished
Pineapple Dragonfruit Sweet TeaNo allergen list on file — not a claim that it is allergen-free662g1500 g0 g37 gPublished
Pineapple Dragonfruit Unsweet TeaNo allergen list on file — not a claim that it is allergen-free662g350 g0 g7 gPublished
Seasonal Gallon BeveragesNo allergen list on file — not a claim that it is allergen-free340g2100 g0 g53 gPublished
Simply Orange®No allergen list on file — not a claim that it is allergen-free326g1602 g0 g34 gPublished
Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)No allergen list on file — not a claim that it is allergen-free641g1100 g0 g29 gPublished
Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)No allergen list on file — not a claim that it is allergen-free641g2400 g0 g60 gPublished
Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)No allergen list on file — not a claim that it is allergen-free641g350 g0 g10 gPublished
Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)No allergen list on file — not a claim that it is allergen-free641g1600 g0 g41 gPublished

Entrées13 items

Entrées — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Chick-fil-A Chick-n-Strips®MilkEggWheat136g31029 g14 g16 gPublished
Chick-fil-A Cool Wrap®MilkEggSoyWheatSesame231g66043 g45 g32 gPublished
Chick-fil-A® Chicken SandwichMilkEggSoyWheatSesame183g42029 g18 g41 gPublished
Chick-fil-A® Deluxe SandwichMilkEggSoyWheatSesame247g49032 g22 g43 gPublished
Chick-fil-A® Grilled Chicken Club SandwichMilkEggWheat237g52037 g22 g45 gPublished
Chick-fil-A® NuggetsMilkEggWheat113g25027 g11 g11 gPublished
Grilled Chicken SandwichEggWheat206g39028 g11 g45 gPublished
Grilled NuggetsNo allergen list on file — not a claim that it is allergen-free95g13025 g3 g1 gPublished
Honey Pepper Pimento Sandwich w/ Chick-fil-A® FiletMilkEggSoyWheatSesame232g60034 g30 g53 gPublished
Honey Pepper Pimento Sandwich w/ Grilled FiletMilkEggSoyWheatSesame201g45030 g20 g42 gPublished
Honey Pepper Pimento Sandwich w/ Spicy FiletMilkEggSoyWheatSesame237g62033 g31 g56 gPublished
Spicy Chicken SandwichMilkEggSoyWheatSesame188g45028 g19 g45 gPublished
Spicy Deluxe SandwichMilkEggSoyWheatSesame259g54034 g26 g47 gPublished

Kid's Meals4 items

Kid's Meals — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
2 Ct Chick-n-Strips® Kid's MealMilkEggWheat91g20019 g9 g11 gPublished
5 Ct Grilled Nuggets Kid's MealNo allergen list on file — not a claim that it is allergen-free59g8016 g2 g1 gPublished
5 Ct Nuggets Kid's MealMilkEggWheat71g16017 g7 g7 gPublished
Mac & Cheese Kid’s MealMilkEggSoyWheat227g45020 g29 g28 gPublished

Salads3 items

Salads — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Cobb SaladMilkEggWheat411g83041 g60 g31 gPublished
Market SaladMilkTree Nuts326g55028 g31 g42 gPublished
Spicy Southwest SaladMilkEggSoy424g68033 g49 g27 gPublished

Sides9 items

Sides — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Buddy Fruits® Apple SauceNo allergen list on file — not a claim that it is allergen-free90g450 g0 g12 gPublished
Chick-fil-A Waffle Potato Fries®No allergen list on file — not a claim that it is allergen-free125g4205 g24 g45 gPublished
Chick-fil-A® Sauce Flavored Waffle Potato ChipsNo allergen list on file — not a claim that it is allergen-free43g2103 g12 g26 gPublished
Chicken Noodle SoupMilkEggSoyWheat252g19011 g4.5 g27 gPublished
Chicken Tortilla SoupMilkEggSoyWheat265g28024 g7 g31 gPublished
Kale Crunch SideTree Nuts112g1704 g12 g13 gPublished
Mac & CheeseMilkEggSoyWheat227g45020 g29 g28 gPublished
Original Flavor Waffle Potato ChipsNo allergen list on file — not a claim that it is allergen-free43g2203 g13 g25 gPublished
Side SaladMilkEggWheat166g4706 g42 g14 gPublished

Treats18 items

Treats — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
ItemServingCalProteinFatCarbsNutrition data
Caramel Frosted CoffeeMilk406g3707 g10 g63 gPublished
Chick-fil-A® Icedream® ConeMilkSoyWheat135g1804 g4 g32 gPublished
Chick-fil-A® Icedream® CupMilk122g1404 g3.5 g24 gPublished
Chocolate Chunk CookieMilkEggSoyWheat78g3705 g17 g49 gPublished
Chocolate Fudge BrownieMilkEggSoyWheat85g3704 g21 g47 gPublished
Chocolate MilkshakeMilk409g60012 g22 g93 gPublished
Cookies & Cream MilkshakeMilkSoyWheat409g63013 g25 g91 gPublished
Dr Pepper® FloatMilk369g3207 g7 g60 gPublished
Frosted CoffeeMilk374g2607 g7 g45 gPublished
Frosted LemonadeMilk383g3507 g7 g67 gPublished
Frosted SodasMilk369g3207 g7 g60 gPublished
Mocha Frosted CoffeeMilk400g3307 g7 g61 gPublished
Peach Frosted LemonadeMilk383g4407 g7 g91 gPublished
Peach MilkshakeMilk412g60011 g18 g101 gPublished
Pineapple Dragonfruit Frosted LemonadeMilk375g3607 g7 g70 gPublished
Strawberry MilkshakeMilk409g56010 g18 g92 gPublished
Vanilla Frosted CoffeeMilk400g3307 g7 g62 gPublished
Vanilla MilkshakeMilk409g58013 g23 g82 gPublished