Tap Tea Bar at UNC: Menu & Nutrition

Roper Hall

10 Tap Tea Bar items served on the UNC Chapel Hill campus, with calories, protein, fat and carbohydrates for each. Tap Tea Bar publishes no nutrition figures, so all 10 are estimated by Eat UNC — each row shows exactly how. 7 of the 10 carry an allergen list.

Items: 10
Published figures: 0
Estimated figures: 10
With an allergen list: 7

Where this data came from

Source document: https://tapteabar.com/regular-menu/ · collected August 18, 2026

Coverage note

10 items; 10 with macros (0 published, 10 estimated); 7 with allergens. 10 items: 6 milk-tea-format drinks (one, Classic Milk Tea, given in both Regular and Large), 1 fruit Refresher, 1 fruit Slush Tea, 1 ice-cream Frostea, and 1 standalone tapioca-pearl topping — all real format/flavor names taken from Tap Tea Bar's own published menu. 0 items carry published macros (Tap Tea Bar discloses none); all 10 are estimated by USDA-informed component build-up.

Where to find Tap Tea Bar on campus

Roper Hall

Hours and what else is in the building

How to read these numbers

Every figure on these pages is labelled with where it came from. There are exactly two labels, and the difference is not a quality score — it records how we know.

Published

The operator disclosed the number itself — a nutrition PDF, a wall sign, or the brand's own nutrition site. We transcribed it and did not adjust it. Each brand page links the exact document we read.

Estimated

The operator publishes nothing for that item, so we built the number up from the ingredients the menu names, using USDA reference data. Every estimated row carries its own derivation — open “How this was estimated” on the row to read exactly what was assumed.

Allergen lists are never estimated. Where an operator publishes allergens we keep the list verbatim; where it does not, the row says so. A blank allergen list means we have not verified one — it never means the item is free of anything. If you have a food allergy, confirm with the operator before you eat.

Tap Tea Bar nutrition, item by item

Frostea1 item

Frostea — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Honeydew FrosteaVegetarianMilk	Regular (16 oz / ~470 mL), honeydew milk tea + 1 scoop vanilla ice cream + tapioca pearls (Frostea format)	451	5 g	9 g	89 g	Estimated How this was estimated Build-up for a 16 oz cup: ~120 g whole milk + ~30 g honeydew syrup + ~10 g added sugar + one ~65 g scoop vanilla ice cream (USDA ~137 kcal/100 g) + a ~113 g tapioca-pearl serving, per tapteabar.com's own Frostea description ('Choice of Tea, Milk Type, Sugar, + Ice Cream'). 'Honeydew' is a named flavor.

Milk Tea6 items

Milk Tea — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Classic Milk TeaVegetarianMilk	Regular (16 oz / ~470 mL), black tea + whole milk + tapioca pearls, 100% sugar (assumed default)	342	4 g	4 g	74 g	Estimated How this was estimated Build-up for a 16 oz cup: ~120 g whole milk (USDA ~61 kcal/100 g) + brewed black tea + ~25 g sugar simple syrup + a ~113 g (4 oz) tapioca-pearl serving in syrup (~170 kcal); 'Milk Tea' and 'Classic' flavor are both named on tapteabar.com's Build Your Own Boba menu.
Classic Milk TeaVegetarianMilk	Large (22 oz / ~650 mL), black tea + whole milk + tapioca pearls, 100% sugar (assumed default)	469	5 g	6 g	102 g	Estimated How this was estimated Same build-up as the Regular Classic Milk Tea, scaled ~1.375x (22 oz / 16 oz) for milk, sugar syrup and the tapioca-pearl serving.
Coffee Milk TeaVegetarianMilk	Regular (16 oz / ~470 mL), coffee-flavored black milk tea + tapioca pearls, 100% sugar (assumed default)	356	4 g	4 g	76 g	Estimated How this was estimated Build-up for a 16 oz cup: ~120 g whole milk + brewed black tea + ~20 g coffee-flavor syrup + ~15 g added sugar syrup + a ~113 g tapioca-pearl serving. 'Coffee' is listed on tapteabar.com as a Milk Tea flavor (not a standalone brewed-coffee menu item), so this is a sweet coffee-flavored boba drink, not black coffee.
Matcha Milk TeaVegetarianMilk	Regular (16 oz / ~470 mL), matcha green tea + whole milk + tapioca pearls, 100% sugar (assumed default)	414	4 g	6 g	88 g	Estimated How this was estimated Build-up for a 16 oz cup: ~120 g whole milk + ~30 g sweetened matcha powder mix (typical boba-shop mix, ~370 kcal/100 g) + ~15 g added sugar syrup + a ~113 g tapioca-pearl serving; 'Matcha' is a named flavor on tapteabar.com's Milk Tea list, using the Green Tea base.
Taro Milk TeaVegetarianMilk	Regular (16 oz / ~470 mL), taro milk tea + tapioca pearls, 100% sugar (assumed default)	414	4 g	6 g	88 g	Estimated How this was estimated Build-up for a 16 oz cup: ~120 g whole milk + ~30 g sweetened taro powder mix (typical boba-shop mix, ~370 kcal/100 g, mostly sugar + non-dairy creamer) + ~15 g added sugar syrup + a ~113 g tapioca-pearl serving; 'Taro' is a named flavor on tapteabar.com's Milk Tea list.
Thai Milk TeaVegetarianMilk	Regular (16 oz / ~470 mL), Thai tea + condensed milk + tapioca pearls	346	4 g	5 g	73 g	Estimated How this was estimated Build-up for a 16 oz cup: brewed spiced Thai tea + ~30 g sweetened condensed milk (USDA ~325 kcal/100 g) + ~60 g whole/evaporated milk splash + ~10 g added sugar + a ~113 g tapioca-pearl serving, matching the traditional Thai-tea recipe implied by 'Thai Tea' on tapteabar.com's flavor list.

Refresher1 item

Refresher — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Mango RefresherVeganNo allergen list on file — not a claim that it is allergen-free	Regular (16 oz / ~470 mL), mango fruit tea over ice, no dairy, no tapioca (Refresher format)	165	0 g	0 g	41 g	Estimated How this was estimated Build-up for a 16 oz cup: brewed tea over ice + ~40 g mango fruit syrup + ~15 g added sugar syrup, no milk and no default topping, per tapteabar.com's own Refresher description ('Choice of Tea over Ice Cubes with Your Chosen Flavor'). 'Mango' is a named Refresher flavor.

Slush Tea1 item

Slush Tea — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Strawberry Slush TeaVeganNo allergen list on file — not a claim that it is allergen-free	Regular (16 oz / ~470 mL), strawberry tea blended with ice, no dairy (Slush Tea format)	348	0 g	0 g	87 g	Estimated How this was estimated Build-up for a 16 oz cup: brewed tea blended with ice + ~45 g strawberry fruit syrup + ~15 g added sugar syrup + a ~113 g tapioca-pearl serving (assumed included, matching how Slush Tea is typically ordered), no milk, per tapteabar.com's own description ('Choice of Tea Blended with Ice and Flavors'). 'Strawberry' is a named Slush flavor.

Toppings1 item

Toppings — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Tapioca Pearls (Boba Topping)VeganNo allergen list on file — not a claim that it is allergen-free	1 topping serving, ~100 g cooked tapioca pearls in syrup, as added to a boba drink	150	0 g	0 g	37 g	Estimated How this was estimated USDA-informed: tapioca pearls are dried cassava starch (~358 kcal/100 g dry) that absorb water and sugar syrup during cooking; a standard ~100 g cooked-and-syrup-soaked serving lands around 150 kcal, consistent with the 150-200 kcal/serving range for boba toppings. 'Tapioca' is listed under Traditional toppings on tapteabar.com.

Eat UNC is an independent student project. It is not affiliated with, endorsed by or sponsored by Tap Tea Bar, the University of North Carolina at Chapel Hill, or Carolina Dining Services. Menus, recipes and preparation change without notice, and a campus location can differ from the national menu. If a number matters medically, confirm it with the operator.

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