Ta Contento at UNC: Menu & Nutrition

Food Trucks

15 Ta Contento items served on the UNC Chapel Hill campus, with calories, protein, fat and carbohydrates for each. Ta Contento publishes no nutrition figures, so all 15 are estimated by Eat UNC — each row shows exactly how. 12 of the 15 carry an allergen list.

Items: 15
Published figures: 0
Estimated figures: 15
With an allergen list: 12

Where this data came from

Source document: https://ta-contento.com/menu/ · collected August 18, 2026

Coverage note

15 items; 15 with macros (0 published, 15 estimated); 12 with allergens. 15 items across street tacos, a specialty shrimp taco, burritos, a burrito bowl, quesadillas, a torta, a cheese-steak wrap, and breakfast tacos/burritos — all real item names and stated ingredients from ta-contento.com. 0 items carry published macros; all 15 are estimated by USDA component build-up.

Where to find Ta Contento on campus

Food Trucks

Hours and what else is in the building

How to read these numbers

Every figure on these pages is labelled with where it came from. There are exactly two labels, and the difference is not a quality score — it records how we know.

Published

The operator disclosed the number itself — a nutrition PDF, a wall sign, or the brand's own nutrition site. We transcribed it and did not adjust it. Each brand page links the exact document we read.

Estimated

The operator publishes nothing for that item, so we built the number up from the ingredients the menu names, using USDA reference data. Every estimated row carries its own derivation — open “How this was estimated” on the row to read exactly what was assumed.

Allergen lists are never estimated. Where an operator publishes allergens we keep the list verbatim; where it does not, the row says so. A blank allergen list means we have not verified one — it never means the item is free of anything. If you have a food allergy, confirm with the operator before you eat.

Ta Contento nutrition, item by item

Breakfast Burritos2 items

Breakfast Burritos — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Breakfast BurritoWheatEgg	1 burrito, ~440 g	729	37 g	40 g	54 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + 2 scrambled eggs (~100 g) + ~50 g cooked Mexican chorizo + ~60 g black beans + ~20 g spinach + ~40 g avocado, matching the site's stated 'Flour tortilla scrambled eggs, chorizo, black beans, spinach, avocado'.
Contento BurritoWheatEggMilk	1 burrito, ~480 g	754	34 g	37 g	70 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + 2 scrambled eggs (~100 g) + ~35 g mozzarella/provolone + ~80 g breakfast potatoes + ~60 g black beans + pico de gallo + ~40 g avocado, matching the site's stated 'Flour tortilla, scrambled eggs, mozzarella/provolone cheese, breakfast potatoes, black beans, pico de gallo, avocado'.

Breakfast Tacos3 items

Breakfast Tacos — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Breakfast Taco - Eggs & CheeseWheatEggMilk	1 taco, flour tortilla, ~120 g	287	15 g	15 g	20 g	Estimated How this was estimated Build-up: 1 flour tortilla (~40 g) + 1 scrambled egg (~50 g) + ~25 g shredded cheese, one of the three breakfast tacos named on the site.
Breakfast Taco - Eggs & ChorizoWheatEgg	1 taco, flour tortilla, ~130 g	351	18 g	21 g	20 g	Estimated How this was estimated Build-up: 1 flour tortilla (~40 g) + 1 scrambled egg (~50 g) + ~35 g cooked Mexican chorizo, one of the three breakfast tacos named on the site.
Breakfast Taco - Potato & ChorizoWheat	1 taco, flour tortilla, ~140 g	392	14 g	22 g	32 g	Estimated How this was estimated Build-up: 1 flour tortilla (~40 g) + ~60 g pan-fried breakfast potatoes + ~40 g cooked Mexican chorizo (USDA-typical ~455 kcal/100 g, high-fat pork sausage), one of the three breakfast tacos named on the site.

Burritos2 items

Burritos — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Burrito - SteakWheatMilk	1 burrito, ~470 g	861	51 g	35 g	84 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + ~110 g grilled steak + ~100 g Mexican rice + ~80 g black beans + ~30 g shredded cheese + lettuce/tomato, matching the site's stated 'Flour tortilla, Mexican rice, black beans, choice of meat, shredded cheese, lettuce and tomato'.
Burrito Bowl - ChickenMilk	1 bowl, ~420 g	587	50 g	21 g	52 g	Estimated How this was estimated Build-up: ~100 g Mexican rice + ~80 g black beans + ~120 g grilled chicken + ~25 g shredded cheese + lettuce/tomato, no tortilla, matching the site's stated 'Mexican rice, choice of meat, black beans, shredded cheese, lettuce and tomato'.

Quesadillas2 items

Quesadillas — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Fajita Quesadilla - SteakWheatMilk	1 quesadilla, ~350 g	689	40 g	41 g	40 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + ~55 g cheese + ~80 g grilled steak + ~50 g grilled bell pepper/onion sautéed in oil, matching the site's stated 'Flour tortilla, cheese, choice of meat or veggies, grilled bell pepper, grilled onion'.
Quesadilla - ChickenWheatMilk	1 quesadilla, ~330 g	645	43 g	34 g	39 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + ~60 g shredded cheese + ~80 g grilled chicken + lettuce/tomato/sour cream, matching the site's stated 'Flour tortilla, shredded cheese, choice of meat, lettuce, tomato and sour cream'.

Specialty1 item

Specialty — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Mexican Cheese-SteakWheatMilk	1 wrap with a side of rice, ~480 g	798	44 g	38 g	67 g	Estimated How this was estimated Build-up: 1 large flour tortilla (~70 g) + ~100 g grilled steak + ~40 g grilled onions sautéed in oil + ~40 g melted cheese + a ~100 g side of Mexican rice, matching the site's stated 'Grilled onions, steak with melted cheese wrapped in flour tortilla with a side of rice'.

Street Tacos4 items

Street Tacos — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Street Taco - Carne AsadaNo allergen list on file — not a claim that it is allergen-free	1 taco, corn tortilla, ~90 g	193	15 g	9 g	14 g	Estimated How this was estimated Build-up: 1 corn tortilla (~30 g) + ~50 g grilled steak (USDA-typical ~250 kcal/100 g) + onion/cilantro garnish. 'Steak' is one of the protein options named on ta-contento.com.
Street Taco - CarnitasNo allergen list on file — not a claim that it is allergen-free	1 taco, corn tortilla, ~90 g	208	13 g	11 g	14 g	Estimated How this was estimated Build-up: 1 corn tortilla (~30 g) + ~50 g braised/crisped pork carnitas (USDA-typical ~280 kcal/100 g) + onion/cilantro garnish. 'Carnitas' is one of the protein options named on ta-contento.com.
Street Taco - ChickenNo allergen list on file — not a claim that it is allergen-free	1 taco, corn tortilla, ~90 g	165	16 g	5 g	15 g	Estimated How this was estimated Build-up: 1 corn tortilla (~30 g, USDA ~218 kcal/100 g) + ~50 g grilled seasoned chicken (USDA-typical ~190 kcal/100 g) + onion/cilantro garnish, matching the site's stated 'corn tortilla, choice of meats or veggie, onions and cilantro'.
Taco CamarónWheatShellfishEgg	1 taco, flour tortilla, shrimp + coleslaw, ~180 g	296	16 g	14 g	25 g	Estimated How this was estimated Build-up: 1 flour tortilla (~40 g) + ~60 g sautéed shrimp with 1 tsp oil + ~40 g mayo-based coleslaw + pico de gallo, matching the site's stated 'Flour tortilla, shrimp, coleslaw, and pico de gallo'.

Tortas1 item

Tortas — calories, protein, fat, carbohydrates, allergens and whether each figure is published by the operator or estimated by Eat UNC.
Item	Serving	Cal	Protein	Fat	Carbs	Nutrition data
Torta - CarnitasWheatMilkEgg	1 torta, ~430 g	791	37 g	48 g	52 g	Estimated How this was estimated Build-up: 1 bolillo roll (~85 g, USDA-typical white-bread-roll values) + ~100 g pork carnitas + 1 tbsp mayo + ~25 g cheese + ~30 g avocado + lettuce/tomato + 1 tbsp chipotle sauce, matching the site's stated 'Bolillo, choice of meat, mayo, lettuce, tomato, cheese, avocado and chipotle sauce'.

Eat UNC is an independent student project. It is not affiliated with, endorsed by or sponsored by Ta Contento, the University of North Carolina at Chapel Hill, or Carolina Dining Services. Menus, recipes and preparation change without notice, and a campus location can differ from the national menu. If a number matters medically, confirm it with the operator.

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